ABOUT Y\V

YOGA\VIVRE IS MY LIFE’S WORK. IT’S WHERE I GET TO CREATE, PLAY, LEARN AND SHARE. WHETHER WE ARE PRACTICING YOGA, WEIGHT LIFTING, RUNNING HILL SPRINTS OR OBSERVING OUR BREATH, WE ARE WORKING WITH ENERGY THAT CREATES THE UNDERCURRENT OF OUR LIVES.

ALL MOVEMENT HAS MEANING. MY PROGRAMS ARE ARTFULLY CRAFTED USING INTENTIONAL COMBINATIONS OF POSES AND EXERCISES, BODY AWARENESS AND BREATH, SO THAT YOUR EXPERIENCE GOES BEYOND THE ORDINARY.