Step away from work... release tensed muscles and an over-worked mind... return to face the rest of your day with a renewed sense of energy. Everyone is welcome at this 45-minute, weekly, lunchtime class. No need to pre-register. Just show up!

Yoga Lunch is an abbreviated class at a reduced price: $5 payable via Venmo @JoieSchmitz or cash. Multi-class cards are available.