YOGA LUNCH

Mid-day yoga break to free your mind

break free

Mid-day Yoga Break | For Everyone

Thursdays | 12:10pm | Miller Pavilion, Secrest Arboretum

After the morning rush and before the afternoon push - a juicy, bite-sized refresher.

We fit in a full class in short-format: fortifying the breath and body and freeing the mind, so that you can float on in your day feeling fine.

Miller Pavilion is enclosed indoor space in the heart of Secrest Arboretum. Mostly made of windows, the building offers verdant views of the surrounding gardens. Bring your yoga mat, or borrow one from me.

This class is open to everyone.

Our Process

SAVE YOUR SPOT

CLICK SAVE YOUR SPOT ABOVE, THEN CLICK PAY IN ADVANCE TO RESERVE ONLINE

YOU ARE WELCOME TO DROP-IN TO ANY CLASS, NO RESERVATION NECESSARY. CASH AND VENMO ARE ACCEPTED.

DROP-IN

BRING A YOGA MAT AND ANY OTHER PROPS YOU LIKE TO PRACTICE WITH - BLOCKS, BLANKETS, STRAPS, TALISMANS. (I DO SHARE MATS AND BLOCKS IF NEEDED!)

TAKE GOOD CARE

INDULGE

LET YOURSELF HAVE THE FULL EXPERIENCE - RELAX, BE CURIOUS, BREATHE IT ALL IN.